Physicists theorize that time is speeding up, that our days are literally getting shorter. Yet we continue to expect to accomplish just as much, if not more within that time frame. Thus, we are being challenged to adapt to change more quickly. Unfortunately, most of us are not meeting the challenge. We are moving through change with a lot of resistance thrown in. The result of this is we have become a culture riddled with addictions and immune-related physical illnesses as our coping strategies break down.
Dr. Toni Galardi guides you through seven powerful exercises that will transform the way your body/mind/spirit responds to change.
You will learn:
Here's what people are saying about this groundbreaking approach to mastering change:
Dr. Toni Galardi has created a CD that may well revolutionize the self-help CD format. The segment dealing with deprogramming your DNA of negative family beliefs alone is worth the cost of the CD. That she has seen fit to include so much on one CD is a sign of a generosity of Spirit that inspires me to want to emulate, which is probably the highest praise I can offer.
Michael Raysses
Syndicated Columnist- Los Angeles, CA
At times I still find myself reverting back to my old ways of coping and resisting change. I simply listen to the CD over again and my intentions become clear and I get on track again. Some things come rather quickly and others I really have to work at. This CD makes me feel like I am starting out on a new adventure in life; kind of exciting, kind of scary.
Harvey Strome
Teacher assistant-Edmonton, Canada
I work for one of the biggest advertising firms in the world. Advertising is a crisis driven business. I love it and it reinforces my biggest addiction-workaholism. Since I started listening to the LifeQuake Method CD I feel I am finally learning how to be at peace. I love that it’s a step–by-step program that includes exercises for when I wake up, while I’m at work and at bedtime. The Cellar Self exercise really has helped me with my inner critic. I feel like I am getting more done without a lot of stress. Thanks!
Louise Jordan
Executive-New York, N.Y.